Brain fog: Causes and how to cope

https://goo.gl/f2G5Bg

Brain fog can make a person feel as if the processes of thinking, understanding, and remembering are not working as they should.

Different brain functions can be affected by brain fog, including:

  • memory, which allows information to be stored and recalled
  • the ability to use and understand language
  • information processing, which aids understanding and focus
  • visual and spatial skills used in drawing, recognizing shapes, and navigating space
  • calculation abilities
  • executive functioning abilities used for organization, problem-solving, and planning

If one or more of these functions is impaired, someone may have difficulty understanding, find it hard to focus or concentrate, forget things, and experience mental fatigue.