Recovery focused CBT is different from traditional CBT because it is driven by an individual's own therapeutic goals and sessions are specifically tailored to the needs and individual bipolar experiences. Also, it does not require people to conform to a specific pattern of illness. Importantly, the focus of the therapy is not limited to the mood related experiences of the service users and they will be encouraged to bring into the therapy sessions other day-to-day challenges that limit their potential. The trial will include the services of trained mental health professionals who will offer up to 18 hours of face-to-face therapy over a period of six months.