And, for instance, personal style.
I understand that this may sound silly to some. But to those I say this: whatever works, right?
To pick out an outfit is a small promise to myself to live through the day. Those thrift store flannels, men’s sweaters, combat boots, feminine dresses, the eyebrow piercing and the unicorn hair colors — these are my shield against the days that are hard. The days that I have to convince myself that it is worth getting out of bed. Days that are often more regular than I would like, because the journey to mental health is not a brief one.
I have battled mental illness (specifically, major depression and social anxiety) my whole life. I'm also a lover of fashion: or, rather, personal style as a form of self expression.