Surviving Workplace Mobbing: Identify the Stages

https://goo.gl/ZiV0QW

For targets of workplace bullying who suffer severe psychological and social pressure, there are many resources and trained professionals to help them. But for targets of workplace mobbing, which is a form of group bullying that can have even greater impacts on one’s psychological well-being and career, there are far fewer resources. Moreover, few mental health professionals are trained to recognize mobbing, much less adress its impacts. 

As someone who receives phone calls and emails from mobbing targets on a regular basis, and having survived a particularly egregious case of workplace mobbing(link is external), I have come to see that how a mobbing target heals and recovers from mobbing varies, depending on the psychological stage of grief they are in when they seek help.