Do you look to smoking for relief from a bad back? Or aching joints? Or abdominal pain?
Think twice before lighting up that cigarette. “Nicotine-induced pain relief is short-term. Over time, smoking may actually worsen your pain,” says pain management specialist Crawford Barnett, MD.
Smokers are nearly three times as likely to get lower back pain. Smoking may aggravate abdominal pain and joint pain, as well. In fact, smoking may increase pain sensitivity in general.
The nicotine in tobacco can trick the body into feeling good — at first. It triggers the release of chemicals, like dopamine, which give off a satisfying, “reward” sensation. It’s what makes smoking so addictive.
But that same tobacco also impairs the delivery of oxygen-rich blood to bones and tissues. Decreasing blood and nutrient flow can cause degeneration, particularly in discs of the spine, which already have more limited blood flow. The result can be lower back pain and sometimes osteoporosis.
Physicians also link smoking with fatigue and slower healing, factors that make painful conditions more prominent. Researchers are exploring even more physiological reasons why smoking makes people with fibromyalgia, arthritis and other chronic pain hurt more.
“Almost everyone knows smoking can cause cancer, lung disease and cardiovascular disease,” says Dr. Barnett. “But not everyone realizes that smoking can make your pain worse.”
To make matters worse, when smokers suffer from debilitating pain, potentially life-changing treatments may not work.