You Might Not Actually Be Struggling With Depression

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But you may be dealing with depression’s lesser known evil twin.

Whistling low through my teeth, I slurp my drink once more then smile. “Well the good news is it’s not quite depression.”

The disbelief on my friend’s face is clear. He’s spent most of his life battling depression. But I hold up my hand before he can object: “You’re dealing with depression’s twin cousin. It’s called acedia.”

“Ah-seed-e-what?”

The Noonday Demon

Acedia (pronounced ah-SEED-e-uh) is an old term coined by monks who lived in the desert during the fourth century. Before the Seven Deadly Sins became known to the world, the early Desert Fathers had a list of “Eight Bad Thoughts.” One of the most severe thoughts was that of acedia, which the church eventually rolled up under the sin of “sloth” when the seven sins became commonplace.

One would think “lust” would be the one they hammered on given the religious leanings of the modern church, but it was considered one of the most minor “bad thoughts.” The monks viewed lust as a lower form of greed in that you desired something you didn’t have. Acedia was one of the most severe and deadly thoughts because of the despair and absolute disdain for life it produced in a human being. It’s a shame the word has been lost to ancient textbooks and is no longer used, because acedia’s connotations carry far more weight in today’s cultural environment.

I first learned the term when I read author Kathleen Norris’s book, Acedia & me: A Marriage, Monks, and a Writer’s Life. In the book she quotes a monk who states:

“The demon of acedia — also called the noonday demon — is the one that causes the most serious trouble of all…He makes it seem that the sun barely moves, if at all, and…he instills in the heart of the monk a hatred for the place, a hatred for his very life itself.”

Many of the desert monks found themselves in the same place as my friend. Work in the morning, but by noon, they despised the repetitive nature of chores or work. After some time in this condition, they felt little zeal for life. Prayer stopped, sleeping increased, and they felt numb. Eventually, they despised life itself as they spiraled into a dark hole.